Thursday, March 10, 2011

VEGAS, ZAGS WIN but do I????

First of all my apologies for not blogging for 1 month!!! That is NOT ok and if you don't hear from me for a few weeks you better start emailing me and telling me to get with the program.

So I wanted to lose another 15 before the trip to VEGAS and I didn't make that goal ended up being 5 pounds down heading into the trip. Good news...I didn't beat myself up over it. I know I am gonna keep eating right and working hard and over time it will slowly go away. Plus I KNOW that is the healthy way to do it.

VEGAS was a blast. It was soooo much fun getting away for the weekend and enjoying the WCC championships with all the ZAGS. In the past there would have been no way the FATHEADED KEVIN would have been able to have fun and celebrate without eating BAD. Afterall EATING BAD IS FUN...right???? NOT anymore. I am so proud of myself for not eating one bad thing for me on the trip! I was like Charlie Sheen...winning! Now also like Charlie, I had way way way too much to drink and certainly had some sugar drinks that were NOT healthy at all(but they were dang good).

Got back home and checked in with mr scale. I was up 3 pounds from the trip, I honestly think most of it was just from drinking too many liquids :)

SO HERE IS THE PLAN FOR MARCH MADNESS...
Mike and I are doing small 4 day challenges every week. MY current 4 day challenge is...GETTING BACK TO DRINKING JUST WATER! I have had such great success when I do this. Needless to say the alcohol didn't have a good effect on my body. I also have talked about the fact that the chai tea and those sugar drinks are also one of my biggest vices. So the challenge is on! I will check back with you after the challenge and see how it goes.


It's been awhile since I've post any pics. So I figured I would throw up a few from VEGAS.
BTW, My wife is really really pretty.



Be Healthy
Kevin

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